Serotoning-Fit Mind. Fit Self
Mental Health. Physical Health. Emotional Health. Overall Well-Being Coaching…Let’s chat!
Serotoning was born out of my love of helping people live life to the fullest! I am a Positive Life and Well-Being Coach who is passionate about working with people, gently challenging and encouraging change by finding core fears or roadblocks. Let’s work together in a safe, nonjudgemental space where you can share and feel less alone to feel more empowered about your life.
Strengthen your mind. Strengthen your soul. Reach your potential.
Mental health versus physical health. Two different responses, yet two connected mechanisms. I am passionate about both and dedicated to helping others achieve their personal “happiness flex.”
Serotonin is a chemical that has a wide variety of functions in the human body. It is sometimes called the happy chemical, because it contributes to wellbeing and happiness.
Tone (v): give greater strength or firmness to (the body or a part of it).